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General Health | MSK heath | Musicians' Health | Health Professions

General Health

  • Patient UK - You will find up-to-date health information leaflets provided by GPs to patients on a wide range of medical conditions, including musculoskeletal conditions.

  • Back Care - Back Care is a registered charity that aims to reduce the burden of back pain by providing information and support, promoting good practice and funding research. You will find information sheets and downloads by clicking on BackCare's Library.

  • Health & Safety Executive - Health and Safety Executive provides information on causes of musculoskeletal disorders and their prevention with reference to the industry you work in. Advice on back pain is also included.

  • NHS inform - NHS inform is a national health information service in Scotland. The website offers information, advice and tips to people with joint or muscle problems.

  • Painful Shoulder - This website, created by Andrew Brooksbank, Consultant Orthopaedic Surgeon in Glasgow, gives information on common shoulder pathologies and their surgical management.


MSK Health

You will find below a series of websites and links to information leaflets, exercise sheets and videos on various aspects of musculoskeletal (MSK) conditions.

Websites with a range of patient information and videos on MSK conditions:

  • MSK Tracker Keele University: a complete all-in-one list of links to self-management leaflets and videos for patients: click here.
  • Dynamic Health NHS advice and leaflets: click here.
  • Osteoarthritis (Keele University): click here.
  • General exercise poster: click here.
  • NHS Inform: click here.
  • NHS GG&C MSK Physiotherapy: click here.
  • NHS Ayrshire & Arran: click here.
  • Chartered Society of Physiotherapy (CSP) - Rehabilitation: click here.
  • Chartered Society of Physiotherapy (CSP) - Conditions: click here.
  • Versus Arthritis: click here.
  • British Elbow & Shoulder Society (BESS): click here.
  • MSK Reform: click here.
  • Prehab Guys YouTube videos: click here.
  • Exercise videos (by Physiotherapist Margot Cohen): click here.

Wesbites, videos and advice on exercise and wellbeing:

Neck pain and exercises:

Temporomandibular joint (jaw joint) disorders (TMD):

Thoracic spine videos:

Low back pain information, videos, and exercises:

Shoulder exercises:

  • Shoulder pain booklet: click here.
  • Simple shoulder exercises: click here.
  • Shoulder pain advice: click here.
  • Rotator cuff related shoulder pain - Series of Videos: click here.
  • Rotator cuff related shoulder pain exercises: click here.
  • Rotator cuff related shoulder pain leaflet: click here.
  • Rotator cuff related shoulder pain exercise leaflet: click here.
  • Rotator cuff related shoulder pain early exercises: click here.
  • Rotator cuff related shoulder pain exercise progression: click here.
  • Frozen shoulder leaflet: click here.
  • Shoulder exercises for stiff and painful shoulder: click here.

Elbow exercises:

Hand and wrist exercises:

Hip exercises:

Knee exercises:

Foot and ankle exercises:

Falls Prevention and osteoporosis

Understanding chronic pain information and videos:


Musicians' Health

  • Musicians' Health Scotland - Patrice has a special clinical interest in the diagnosis and treatment of musculoskeletal disorders and injuries affecting performing artists, especially musicians, and he developed this website to this effect. He set up a Musicians' Clinic in 2002 in Glasgow, initially with the help of the Musicians Union Scotland (MU) and, in 2004, the British Association for Performing Arts Medicine (BAPAM). He is also involved in health promotion and prevention of playing-related musculoskeletal disorders.

Health Professions

  • Acupuncture - The Acupuncture Association of Chartered Physiotherapists (AACP) is affiliated to the Chartered Society of Physiotherapy (CSP). Its principal aim is the integration of Acupuncture into Physiotherapy Practice for the treatment of pain and systemic illness. AACP maintains a register of acupuncture practitioners, of which Patrice is a member.

  • MACP - The Musculoskeletal Association of Chartered Physiotherapists is a group of Chartered Physiotherapists who have undertaken extensive postgraduate training and reached a recognised standard of excellence in neuromusculoskeletal physiotherapy.

  • CSP - The Chartered Society of Physiotherapy is the professional educational and trade union body for UK Chartered Physiotherapists. It aims to support its members and help them to provide the highest standards of patient care.

  • HCPC - The Health and Care Professions Council is the regulator of Health Professions, including Physiotherapy. The HCPC keeps a register of health professionals who meet HCPC standards for their training, professional skills, behaviour and health.

 

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Scottish Opera
Production Studios
40 Edington Street
Glasgow G4 9RD (Map)

01360 621896
07766 687578

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