Sports Massage & Soft Tissue Therapy in Glasgow
Therapeutic, focused soft tissue work to release tight muscles, ease tension, and keep you moving freely. From £49. Book NowTherapeutic Massage, Not Relaxation
Soft tissue and sports massage at Glasgow Spinal Care is a targeted, therapeutic treatment – designed to release muscle tension, address trigger points, improve circulation, and restore mobility in restricted areas. It is not a relaxation massage.
Who it's for?
- Runners, cyclists, and gym-goers managing post-training tightness
- Office workers with chronic upper back, neck or shoulder tension
- Active people in their 40s, 50s and 60s wanting to keep moving well
- Patients between physiotherapy sessions needing targeted soft tissue release
- Anyone with persistent muscle tightness unresponsive to self-treatment
Techniques
Deep Tissue Work – Sustained pressure on deeper layers of muscle and fascia.
Trigger Point Therapy – Focused pressure on hyper-irritable spots within tight muscle bands.
Myofascial Release – Slower, sustained techniques aimed at the fascia.
Sports-Specific Soft Tissue Techniques – Pre-/post-event work and sport-specific muscle group focus.
Stretching and Mobility Work – Active and passive stretching integrated into sessions.
New Patient Introductory Offer
for Initial Visit
Includes:
Consultation, Exam & Treatment
Hours of Operation
Mon: 8.30am - 6.00pm
Tue: 8.30am - 6.00pm
Wed: 2.00pm - 7.00pm
Thu: 8.30am - 6.00pm
Fri: 8.30am - 1.00pm
Sat: Closed
Sun: Closed
Session Lengths
| Session | Best For | Fee |
| 30 min | Targeted single-area work (neck/shoulders, calves, lower back) | £49 |
| 60 min | Full-body work, multiple problem areas, post-event recovery | £65 |
Did You Know?
Almost 90% of patients were satisfied with their physiotherapy consultation, and 90.9% felt the consultation met their expectations. *
*Dani & Dave, Patients’ Ideas, Concerns, Expectations in Physiotherapy: A Questionnaire Study (2026)